Get Involved
There are many ways to participate in Mental Health Awareness Month:• Start a parish mental health ministry
• Attend a training or workshop
• Pray the St. Dymphna Novena
• Share resources with loved ones
• Invite Catholic Charities to present in your parish
The Diocese of Erie invites you to take part in a 9-day social media novena for mental health in honor of St. Dymphna, patron saint of those experiencing mental illness, anxiety and depression.
Beginning May 6 and leading up to her feast day on May 15, this novena offers a simple way to pray, raise awareness and support those facing mental health challenges during Mental Health Awareness Month.
Parishes, schools and individuals are encouraged to participate by sharing the posts.
To join:
• Right-click and save the image
• Copy and paste the daily caption
• Share on your social media channels
Together, we can help foster understanding, compassion and hope in our communities.
Day 1 - Removing Stigmas
Mental health challenges are more common than many realize—and no one should face them alone. Today, pray for healing and for the courage to remove stigma in our communities.
Take a moment to learn, listen and respond with compassion.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #EndTheStigma #CatholicFaith #HopeAndHealing #DioceseOfErie
Day 2 - Families
Families walk together through every season—including times of struggle. Today, pray for families supporting loved ones facing mental health challenges.
Be present. Listen. Support one another with patience and love.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #FamilySupport #CatholicLife #FaithInAction #DioceseOfErie
Day 3 - Mental Health Ministry
The Church is called to be a place of welcome and support. Today, pray that every parish becomes a place where mental health is understood and accompanied.
Consider how your parish can respond with care and compassion.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #ChurchCommunity #CatholicMinistry #HopeAndHealing #DioceseOfErie
Day 4 - Childhood
Children need care, patience, and understanding—especially when facing anxiety or emotional struggles. Today, pray for children and those who guide them.
Model peace. Offer stability. Lead with love.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #ChildrenMatter #CatholicSchools #FaithFormation #DioceseOfErie
Day 5 - Youth & Young Adults
Many young people carry hidden burdens—loneliness, pressure, and uncertainty. Today, pray for youth and young adults seeking hope and belonging.
Reach out. Listen. Walk with them.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #YouthMinistry #YoungAdultFaith #YouAreNotAlone #DioceseOfErie
Day 6 - Racial Discrimination & Mental Health
Racial injustice impacts mental and emotional well-being. Today, pray for healing, justice and unity.
Examine hearts, challenge bias and choose love.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #JusticeAndHealing #CatholicSocialTeaching #HumanDignity #DioceseOfErie
Day 7 - Poverty & Mental Health
Financial hardship can deeply affect mental health. Today, pray for those facing poverty and stress.
Support efforts that bring stability, dignity and care to those in need.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #ServeOthers #CatholicCharities #EndPoverty #DioceseOfErie
Day 8 - Suicide Awareness
Today, pray for those in crisis and for those who have lost loved ones. Every life is precious.
If someone is struggling, reach out. Help is always available.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #SuicideAwareness #YouAreLoved #HopeInChrist #DioceseOfErie
Day 9 - Grief
Grief is part of the human experience—but it is not without hope. Today, pray for all who are mourning.
Walk with those who grieve. Offer presence, not just words.
Pray the full novena: https://www.usccb.org/mental-health-novena
#MentalHealthNovena #GriefAndHope #FaithInSuffering #CatholicHope #DioceseOfErie